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A weekly love note to your Soul, a gentle yet powerful recalibration into truth, presence and light. Each edition offers raw reflections, energetic insights and subtle shifts to help you land deeper into your clarity, align with your Highest Self and live from the power of your authentic Self.
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Stop The Fear

Oct 11, 2025
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🌙 A Message from the Heart

Beautiful Soul,

It’s 4 a.m., and I just woke up inspired.
Maybe it’s time to speak this out loud.

Stop passing down all that fear to your children!

Because that’s what’s happening.
Everywhere I look, I see parents, friends -even spiritual coaches- spreading fear instead of freedom.
And I get it… most don’t even realise they’re doing it.

How Fear Runs the Show (and We Don’t Even See It)

We think we’re protecting ourselves, but really, we’re protecting the fear.

You can tell fear is running your life when:

  • You try to control everything so nothing can go wrong.

  • You worry what others will think before you do what you love.

  • You scroll, compare, and shrink a little every time you see someone else shine.

  • You silence yourself to keep the peace.

  • You teach your children to “be careful” instead of to trust life.

That’s the fear programme: silent, sneaky, inherited.
And it’s running in almost everyone.

The Mirror

I see so many people posting, voicing, expressing online about “staying free”, warning others that “they’re recording your messages,” “stealing your pictures,” or that “the system can’t be trusted.”

But underneath all those moves lies fear.

And that fear isn’t freedom, not even close.
It’s the same control energy they claim to be against… the same one they’re trying to expose or fight. Unfortunately... this only creates more of the same and it will get stronger...

Then there are others preaching “empowerment” while judging, excluding, or closing doors on people who don’t fit their picture of success.
One even refused to work with me because I was a single mum.
And yet her husband posts about integrity.

It’s wild - the contradiction - and the truth, hidden under the programmes.
Only those who know can really see it.

People talk about authenticity, but so few are truly walking their talk.
And I get it. I remember so well how those same fears once had a hold on me, how I unconsciously pretended to be fearless, while under the radar fear was running the show.

So I say these things not to point fingers or put anyone down,
but to invoke the potential we are all meant to reclaim.

Where Fear Comes From

Here’s what I realised:
When you believe that the government, social media, or “the system” can control your life, that the force outside of you has more power,
what are you really coming from?

Fear.
Separation.
The illusion of being powerless.

Most people live from those inner fragments: parts born in pain, in trauma, in old stories.
Ninety-five percent of us are still “living” through those programmes, parts and fragments. 

Those parts are fear.
And this is how we keep co-creating the current reality and the endless struggle for change.

Only when you reconnect to your true self - the one that remembers love, trust, and inner power - the one that already knows the higher truth, right here and now, do you begin to live free.

That true self has never been gone, never lost, indestructible.
And when you start awakening it, you no longer need all those fear-based coping mechanisms.

At first, it can feel like a maze, a rollercoaster, a destructive mess.
And yes, your parts might feel provoked by hearing this, because that’s what they do.
They believe they’re right. They’ve proven it over and over.
They’ve protected you for years, maybe lifetimes.
They’ve been successful at it, keeping you safe because they saw danger everywhere.

But here’s the truth: they live in constant fear of something that isn’t happening now.
It happened once, truly did - otherwise they wouldn’t exist.

The beauty of it is that they are good in essence.
They served your survival.
They did something great, but they’re still doing it, long after the danger has passed.

And because they’re so good at it, so alert, so careful 
you unconsciously keep creating your fears into your reality.

They work through your mind, your convitions, beliefs, behaviours...
They reside in your DNA, cellular memory, nervous system habituation...
You can ask yourself the honest question... Is love and trust leading my steps? My words? My choices? My energy? 
Or is LIFE? REALITY? THE WAY THINGS ARE....?

There’s nothing but your own true self that can free them.
And this power, this ability, has always been yours = naturally.

What I’m saying goes beyond anything available out there.
It’s right here, within you.

With the right guidance and tools, this journey doesn’t have to be so overwhelming or difficult.
Yes, it takes courage.
Yes, resistance will show up - loudly - because the parts that have been in control don’t want to lose their grip...

But when you choose true freedom, you’re choosing real change:
the kind of change that creates a new world filled with truth, love, connection, trust… and joy.

The Transmission

So this is the invitation 💛

Stop letting fear parent your children.
Stop letting fear run your choices.
Stop giving fear a microphone.

When you heal those parts, when you come home to your true self: fear dissolves and love takes its place.

Your true self doesn’t react, it creates.
It doesn’t control, it trusts.
It doesn’t pass fear forward, it passes freedom.

And your children?
They don’t learn from your words, they learn from your energy.

If you live from fear, they inherit fear.
If you live from truth, they inherit freedom.

Why I Do This Work

This is why I do what I do.
Why I wake up at 4 a.m., inspired... my higher self nudging me: please start speaking, start sharing... 

I have this gift, and I’ve never felt more grateful, to help you reconnect with your true self.

I know what it feels like to lose almost all hope, to have tried everything and see no change, to feel sad, resentful and exhausted by that powerlessness.

And I can tell you with all my heart: there is light on the other side.
I’ve walked that path.
I’m walking out of my own darkness.
And I no longer fear any remaining darkness.
The fears I do experienc now, are more like fuel for expansion and growth than something that stops me... 

I want to show you this way, because together, we are the creators of the reality we live in. We already have everything we need within us. It's incredibly fulfilling and naturalle empowered... It's not for everyone, i'm sure... but you'll feel it, when it is, because your heart has been calling you!

Let’s give our children the freedom they’re calling for.
Look into their eyes; they’re mirroring what’s still stuck in fear.
It’s challenging, yes, but it’s not for nothing.
The children of today came with this calling.
They’re helping us awaken what’s still hidden in the dark.

The Invitation

There are many ways I can help you awaken your true self:
🌿 Book a one-to-one coaching package with me.
🌟 Join my Rise From Within programme, starting January 2026.
🌺 Or come to my first retreat, happening next summer.

Stop the fear
Start remembering who you are.

Because when you do, you stop the cycle.
And that’s how we change the world.

With love from my early-morning heart,
Ineke 💛

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